24/7 GYM ACCESS

Velocity 1 Fitness the best 24/7 gym in town!

 When you become a member, you will receive a key-fob that allows you to come workout at your convenience.

TRY US FOR FREE

772-217-3135

STAFFED HOURS

 Monday to Friday 9AM - 5PM

Saturday 10AM - 12PM

Sunday unstaff

Top of the line MATRIX EQUIPMENT Gym

All of our equipment is new, there are several machines to choose from including free weights up to 100 lbs., a smith machine, weight benches, cardio (rowers, ascent trainers, steppers, bikes & treadmills with TV's), cable machines & stretching areas.

Linda Russo 

Certified ISSA Cardio & Strength training

Angie Watson 

Certifications: ASCM ACE, AFAA, Arthritis Foundation & Rock Steady Boxing. 

Specialties: Balance Training, Post-rehabilitation work with chronic disease and disabilities clients (stroke, MS, dementia & Parkinson's).