Velocity 1 Fitness is open 24/7. When you join our gym, you will receive a key-fob that allows you to come workout at your convenience.
TRY US FOR FREE
Monday to Friday 9AM - 5PM
Saturday 10AM - 12PM
Top of the line MATRIX EQUIPMENT Gym
All of our equipment is new, there are several machines to choose from including free weights up to 100 lbs., a smith machine, weight benches, cardio (rowers, ascent trainers, steppers, bikes & treadmills with TV's), cable machines & stretching areas.
Specialties: weight-loss, cardio & Strength training
Certifications: ASCM ACE, AFAA, Arthritis Foundation & Rock Steady Boxing.
Specialties: Balance Training, Post-rehabilitation work with chronic disease and disabilities clients (stroke, MS, dementia & Parkinson's).
Cardio & Strength training